Therapy at every stage of life
Psychotherapy, Creative Arts Therapy, EMDR, and Holistic Wellness Services in NYC
Life has a way of shifting beneath our feet.
Whether you're navigating a big change, deep anxiety, or a quiet sense of not belonging, it's easy to lose sight of your path—and of yourself.
You’re here because something in you knows it’s time for something different. A space where healing is creative, grounded, and attuned to every stage of life.
How I can help guide you on your journey:
1:1 Therapy
Using a variety of modalities to fit your needs
Workshops
In the park, group work, nature walks.
End-of-life Support
Guidance for individuals and families preparing for death
Hi, I’m Jamie,
A licensed creative arts therapist, drama therapist, and someone who deeply believes in the power of connection and imagination to help us heal.
For over a decade, I’ve supported clients across all stages of life—from young children to older adults—using a blend of talk therapy, drama therapy, expressive arts, somatic work, and mindfulness. My work is trauma-informed, neurodivergent-affirming, LGBTQ+ inclusive, and rooted in deep respect for each person’s unique path.
Whether we’re talking, creating, meditating, or simply sitting together, I offer a space that’s attuned, nonjudgmental, and truly collaborative—where therapy becomes a process of rediscovery, exploration, and expression.
More Ways to Heal, Grow, and Connect
Jamie’s work extends beyond the therapy room. Through community events, nature-based practices, and end-of-life support, she creates space for meaningful connection, reflection, and healing in many forms.
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End-of-Life Doula Care
Compassionate support for individuals and families navigating death, dying, and grief.
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Workshops & Group Experiences
Creative, therapeutic spaces for growth and connection through art, drama, and shared stories.
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Nature Walks in Central Park
Mindful movement and creative reflection in nature.
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Therapeutic Travel Groups
Exploring healing and creativity through travel, group work, and intentional community.
Organizations & Affiliations
Let’s find the path forward—together.
Reach out to schedule a free consultation and see if we’re a good fit.